Denise Austin: Hit The Spot Pilates

Score: 10.0

Genre:

Year: 2005-09-06

Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.