Core De Force - MMA Kick Butt
Score: 0.0
Genre:
Year: 2016-11-01
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Joel Freeman
Jericho McMatthews
Score: 6.7
Score: 6.8
Score: 4.5
Score: 4.2
Score: 3.3
Score: 6.3
Score: 6.5
Score: 6.5