The Firm Basics - Fat Burning
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Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Jennifer Carman
Stacey Millner-Collins
Score: 8.0
Score: 8.5
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Score: 10.0
Score: 6.9
Score: 7.6
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Score: 6.5