Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Score: 10.0
Score: 5.1
Score: 0.0
Score: 5.0
Score: 10.0
Score: 7.3
Score: 5.2
Score: 10.0
