Humans are story-telling creatures. By thinking, we all unconsciously "author" a self-story in our heads. Most often, the characters and plot of our story is framed by negative experiences from childhood. These painful "stories" then determine our emotions, leading to unhealthy stress, and changes in body chemistry. This is how a person's self-story can turn into a stress-related illness.
Gabor Maté
Anne Marie Chiasson
Mark Pirtle
Carl Hart
Eric Garland
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